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Creating a safe sleep environment for your newborn is one of the most important things you can do as a parent. Practicing effective sleep safety

Breastfeeding offers numerous benefits for both mother and child, but it doesn’t always come easily. Many new mothers face challenges with breastfeeding, from latching issues

Welcoming a new baby is a life-changing experience that comes with immense joy—and a few physical and emotional challenges. For many new mothers, the postpartum

When it comes to childbirth, each woman’s journey is unique, and for some, a Cesarean birth (C-section) may be recommended or chosen. Whether planned or

As more women seek alternatives to medical interventions during childbirth, natural labor and delivery techniques have gained popularity for their ability to support a calm

The moment you’ve been waiting for is approaching—labor and delivery. Whether you’re a first-time parent or expecting another addition to your family, preparing for this

As you enter the final stage of pregnancy, the third trimester brings excitement and anticipation. Still, it’s also a critical time for monitoring your health

Planning for maternity leave can feel overwhelming, especially when juggling work responsibilities, personal life, and preparing for a new family member. Dr. Judith Gurdian of

Gestational diabetes is a type of diabetes that develops during pregnancy and can affect both the mother and the baby if not managed properly. Understanding

The birth of a baby is a significant event, and having a supportive birth partner can make a tremendous difference. The birth partner provides emotional,

The anticipation of welcoming a new baby is both exciting and overwhelming. As you prepare for this life-changing event, it’s important to focus on several

Pregnancy is a time of significant changes in a woman’s body, and dental health is no exception. Maintaining good oral hygiene is crucial not only

Traveling during pregnancy can be both exciting and daunting. Whether it’s a babymoon, a business trip, or visiting loved ones, ensuring your comfort and safety

Entering the second trimester of pregnancy is a milestone that brings a mix of relief and anticipation. It’s a time when many of the early

The journey to motherhood is a profound experience full of anticipation, learning, and growth. One of the most empowering steps you can take on this

At the heart of early motherhood lies the decision of how to best nourish your newborn. Breastfeeding, a practice as ancient as humanity itself, offers

As you approach the remarkable milestone of welcoming a new life into the world, one of the pivotal decisions you’ll face is choosing the right

Embarking on the pregnancy journey is an experience filled with wonder, anticipation, and myriad physical and emotional changes. At Capital Women’s Care Rockville, under the

Welcome to a pivotal chapter in your pregnancy journey, where embracing physical activity becomes a cornerstone of maintaining and enhancing your well-being. Under the guidance

Embarking on the pregnancy journey is a pivotal moment filled with anticipation and questions. Your first prenatal visit marks the beginning of a close partnership

Pregnancy is a time of extraordinary change and growth, not just for the baby but also for the mother. At Capital Women’s Care in Rockville,

Pregnancy is a journey filled with hope, excitement, and anticipation. At Capital Women’s Care in Rockville, MD, led by Dr. Judith Gurdian, we understand the

Pregnancy is a remarkable journey, and understanding the nuances of prenatal care is pivotal for expecting mothers. At Capital Women’s Care in Rockville, MD, under

Breast cancer, a formidable adversary in women’s health, necessitates a vigilant and proactive approach. In Rockville, Maryland, Capital Women’s Care, under the guidance of Dr.